Step 1. Lie down on a mat. Hold one weight in each hand and extended your arms out at shoulder level. Raise both arms straight up together above your body, keeping your elbow slightly bent, so that the weights meet over your chest. Return the weighs out to your sides at shoulder height. Repeat the [...]
It may sounds strange for some people, but breast enlargement without surgery is already possible for all women. Now women who want to have bigger breasts can achieve this without experiencing the pain, discomfort and dangers of breast surgery. They don’t have to pay a lot of money for implants that may damage or leak [...]
Pregnancy can be an exciting time for the expectant parents-to-be. Sometimes, though, pregnancy doesn’t end as anticipated — with a baby. In rare cases, a woman (or even a man) believes she is pregnant, only to find out that her symptoms were caused not by pregnancy, but by something else entirely. False pregnancy, or pseudocyesis, [...]
That fragrance you wear, perhaps named after a celebrity, may make you feel sexy and irresistible, but chances are the label isn’t telling you everything that’s in it, according to a new report. And that could spell trouble, says Jane Houlihan, co-author of the new report, issued by The Campaign for Safe Cosmetics in partnership [...]
New research presented Monday at the International Microbicides Conference in Pittsburgh, Pa., suggests that devices such as vaginal rings, vaginal tablets and dissolving films can effectively deliver drugs to help protect women from HIV/AIDS, Reuters reports. The research also suggests that such approaches may reduce the risk of drug resistance that often develops when taking [...]
What is Menstrual Cycle Problem? What means menstruation and menstrual cycle? Menstruation is the endometrial tissue and blood losses that occurred inside a regular periods in normal and healthy condition through the vagina. This endometrial tissue was discharged because there was no ovum fertilization during a short period after ovulation. The menstrual cycle is the [...]
As a new mom, one of the best things you can do for yourself and your baby is to eat a healthy diet. Even though you may be in a hurry to lose those pregnancy pounds, regularly eating foods that boost energy for new moms will give you the stamina you need to be the [...]
Miscarriage occurs in approximately 10-15% of all pregnancies that are confirmed and even more often when women don’t realize that they are even pregnant yet. The vast majority of miscarriages (over 90%) occur within the first 8 weeks of pregnancy. Does anyone know what causes a miscarriage? Experts say that miscarriages have several known causes: [...]
Lack of libido in a long-term relationship is a common complaint, according to sex therapists. It isn’t surprising given that most of us are juggling work, friends and family. Finding the time and energy to feel sexy and passionate can be a challenge. ‘Sometimes sex can feel like just another thing on our ‘to do’ [...]
The vaginal and vulvar mucosa are extremely sensitive tissues. Poor or excessive hygiene, or the use of inappropriate products can lead to an imbalance in the protective flora of the vulva and vagina and cause irritations or infections. Whenever you have vaginal problems (itching, yeast infections, etc.), it is important that you adapt your hygiene [...]
