Category archives for: Recipes

11 Healthy desserts Recipes

11 Healthy desserts Recipes

Trifle recipes for classy desserts These easy dessert recipes combine cake, fruit, and a little bit of cream to make a treat that’s delicious and diet-friendly. Ease your sweet tooth with 11 low-cal indulgences. Mixed Berry Trifles Strawberries and blackberries are antioxidant-rich fruits that add the perfect tart flavor to the citrus shortcake in this [...]

15-minutes meals for busy people

15-minutes meals for busy people

Sicilian Spaghetti Ingredients * 1 pound spaghetti * 4 tablespoons olive oil * 3 cloves garlic, crushed * 1 (2 ounce) can anchovy fillets, chopped * 1 cup fine bread crumbs * 1 cup chopped fresh parsley * ground black pepper to taste * 4 tablespoons freshly grated Parmesan cheese Directions 1. Bring a large [...]

Healthy Vegetarian – 200 calories or less

Healthy Vegetarian – 200 calories or less

Quick and Easy Stuffed Peppers Ingredients * 2 large red bell peppers, halved and seeded * 1 (8 ounce) can stewed tomatoes, with liquid * 1/3 cup quick-cooking brown rice * 2 tablespoons hot water * 2 green onions, thinly sliced * 1/2 cup frozen corn kernels, thawed and drained * 1/2 (15 ounce) can [...]

Baked Ratatouille

Baked Ratatouille

Ingredients 1 tablespoon olive oil 5 cloves garlic, minced 1 onion, chopped 2 cups peeled and diced eggplant 2 cups chopped zucchini 1 green bell pepper, chopped 1 (14.5 ounce) can diced tomatoes 1 tablespoon dried basil 1 tablespoon dried parsley 1/2 teaspoon salt 1/8 teaspoon black pepper 1 (8 ounce) package frozen cheese ravioli [...]

The mom’s delicous things for the travel of the family

The mom’s delicous things for the travel of the family

Zucchini Bread Ingredients * 3 cups all-purpose flour * 1 teaspoon salt * 1 teaspoon baking soda * 1 teaspoon baking powder * 3 teaspoons ground cinnamon * 3 eggs * 1 cup vegetable oil * 2 1/4 cups white sugar * 3 teaspoons vanilla extract * 2 cups grated zucchini * 1 cup chopped [...]

Ice cream – ice and healthy temptation

Ice cream – ice and healthy temptation

Easy five ingredients ice cream Ingredients 1/2 cup cold milk 1 tablespoon vanilla extract 1 (14 ounce) can sweetened condensed milk 1/8 teaspoon salt 1 pint heavy cream Directions In a medium bowl, stir together cold milk, vanilla, condensed milk and salt. Set aside. In a large bowl, beat heavy cream with an electric mixer [...]

Tips for the cooking with wine

Tips for the cooking with wine

You know those bottles of wine you picked up because they were on sale, and now you’re wondering what you are going to do with them? I’ve got your answer: Cook and bake with the wine. You probably wouldn’t want to cook with a special bottle of wine but those wild-card bottles collecting dust in [...]

Delicous and very healthy

Delicous and very healthy

Blueberry Almond Vanilla Cereal Ingredients: 1 cup higher-fiber cold cereal (like bite-size shredded wheat or low-fat granola) 1/2 cup vanilla soymilk (like Silk brand) 1/4 cup fresh or frozen blueberries 1 tablespoon toasted almonds (sliced, slivered or chopped) Preparation: Add the cold cereal to a bowl. Pour in vanilla soymilk. Sprinkle blueberries and almonds over [...]

Recipes from whole grain products

Recipes from whole grain products

Quick and Easy Stuffed Peppers Ingredients * 2 large red bell peppers, halved and seeded * 1 (8 ounce) can stewed tomatoes, with liquid * 1/3 cup quick-cooking brown rice * 2 tablespoons hot water * 2 green onions, thinly sliced * 1/2 cup frozen corn kernels, thawed and drained * 1/2 (15 ounce) can [...]

Some exotic recipes

Some exotic recipes

Frittata This is a quick dish you can make for breakfast, brunch, or even a weeknight dinner. You may already have all the ingredients in your refrigerator! Ingredients: 1/2 cup finely chopped onion 1/2 cup finely chopped green bell pepper 2 teaspoons olive oil or canola oil Salt and pepper to taste 2 large eggs [...]

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