Posts tagged as: delicous

Delicous and very healthy

Delicous and very healthy

Blueberry Almond Vanilla Cereal Ingredients: 1 cup higher-fiber cold cereal (like bite-size shredded wheat or low-fat granola) 1/2 cup vanilla soymilk (like Silk brand) 1/4 cup fresh or frozen blueberries 1 tablespoon toasted almonds (sliced, slivered or chopped) Preparation: Add the cold cereal to a bowl. Pour in vanilla soymilk. Sprinkle blueberries and almonds over [...]

Diabetic-friendly cooking: soups

Diabetic-friendly cooking: soups

Rainbow Roasted Pepper Soup Ingredients * 1 green bell pepper * 1 large red bell pepper * 1 large orange bell pepper * 1 yellow bell pepper * 8 cloves garlic * 1/2 lemon * 3 cups vegetable broth * 1/4 teaspoon garlic salt * ground black pepper to taste * 1 teaspoon fennel seed [...]

Side salads

Side salads

Easy Three-Bean Salad Ingredients: 1 can (16 oz) low-sodium cut green beans, drained 1 can (about 15 oz) low-sodium red kidney beans, drained 1 can (about 16 oz) low-sodium garbanzo beans, drained 1 onion (small), sliced and separated into rings Salad greens Grated peel of 1/2 lemon 1/4 cup fresh squeezed lemon juice 2 tablespoons [...]

Summer fruit salads

Summer fruit salads

Cinnamon-Almond Fruit Salad This fruit salad has a nice blend of flavors from the fruit and the vanilla-cinnamon topping. The toasted almonds add crunch. Ingredients: 3 cups strawberry halves 2 cups blueberries 2 bananas, sliced 2 cups seedless grapes (red or green) 8 ounce container vanilla yogurt (any brand or type) 1/2 teaspoon ground cinnamon [...]

Fresh summer cocktails

Fresh summer cocktails

It’s summer—time to sit back and enjoy a cold drink. Whether you like classic gin and tonics or fruity cocktails with paper parasols, we have the recipe you’re looking for! Honey Limeade Ingredients * 1 cup lime juice * 5 cups water * 2/3 cup white sugar * 2 tablespoons honey Directions 1. In a [...]

Best summer desserts ever

Best summer desserts ever

Fruity Bundt Cake Ingredients * 1/2 cup flaked coconut * 3 cups all-purpose flour * 1 teaspoon baking soda * 1 teaspoon salt * 1/2 teaspoon ground cinnamon * 1/2 teaspoon ground nutmeg * 2 cups white sugar * 1 1/2 cups vegetable oil * 3 eggs * 3 teaspoons vanilla extract * 1 cup [...]

Summer delicous dishes

Summer delicous dishes

Garlic Corn on the Cob Ingredients * 12 ears corn, husked and cleaned * 12 tablespoons butter, divided * 1/4 cup garlic powder Directions 1. Preheat grill for medium heat, or preheat your oven to 350 degrees F (175 degrees C). 2. Place each ear of corn on a separate square of aluminum foil. Place [...]

Spring salads with seafood treasure

Spring salads with seafood treasure

Tuna Salad with a Springtime Twist If your ideal tuna salad calls for mashing the fish with enough mayonnaise to taste like tuna but spread like mayo, then skip this recipe. But if you are a tuna-lover and are seeking a salad with spring flair, one that includes crunch, color and a flavorful surprise, then [...]

More summer fruit desserts – more delight

More summer fruit desserts – more delight

Bowl of Cherries By July, cherries are falling from trees and blueberries are ready to be picked. Perhaps nothing says the Fourth of July more than a warm cherry pie. Tart cherries such as Montmorency are excellent for baking, but can be challenging to find fresh as they do not ship well. Sweet cherries, such [...]

Delicous summer fruit desserts

Delicous summer fruit desserts

Each month of summer offers delicious berries and fruits to be baked into pies and cobblers, served fresh in meringue shells, topping cakes or tarts, or frozen into ice cream. Seasonal Fare Whether it’s a backyard barbeque with family or an intimate dinner with friends, summer desserts begin and end with seasonal fresh fruit. Straight [...]

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