There is a special weight loss program, wich can make you thin, despite of your feeding. Of course you can’t eat uncontrolling, but almost everything is allowed in program PointsPlus. Weight Watchers says “eating what you love makes for a weight-loss plan you can stick with. On the PointsPlus program you can eat anything you [...]
It is a well-known fact that an imbalanced diet can cause many health problems. Inappropriate food, lots of alcohol and cigarettes may interfere with your sexual life. If you want to have harder and stronger erections, you need to avoid drinking and smoking, as well as processed and refined food. Men should also know that [...]
Researchers at the Faculty of Life Sciences (LIFE), University of Copenhagen, can now unveil the results of the world’s largest diet study: If you want to lose weight, you should maintain a diet that is high in proteins with more lean meat, low-fat dairy products and beans and fewer finely refined starch calories such as [...]
Following a diet is strictly individual process and not all people are capable to do it. In addition, dietary regime may not work for everyone. It often turns out that people achieve better results if they change the way they live rather than follow a diet plan. This article will help you find out if [...]
Gwyneth Paltrow’s announcement that she has the beginning stages of osteopenia (low bone mineral density) has led to speculation that her low vitamin D levels may be a consequence of her macrobiotic diet. Now, a lot of people are thinking twice about their own diet schemes. We’ve written before about how liquid cleanse diets can [...]
We all want that summer glow that comes from a day at the beach, but taking in the rays can have long-term implications for our health. Now Dr. Niva Shapira of Tel Aviv University’s School of Health Professions suggests a way to make fun in the sun safer – and it’s all in our food. [...]
Worried about gaining weight if you quit smoking? You’re in good company. Fear of weight gain is one of the biggest reasons smokers are reluctant to quit. For those smokers who do decide it’s time to free themselves from nicotine, worrying about weight gain can add to the stress of quitting, increasing the risk of [...]
Unlike other diet books that make big promises, Eat More, Weigh Less, by Dean Ornish, MD, soft-pedals the health claims for this diet for the masses, adapted from his regimen to reverse heart disease. Ornish is well known in the medical community because of his success in reversing blockages to the heart, once thought impossible [...]
The Cabbage Soup Diet: What It Is If eating a bottomless bowl of cabbage soup, along with a few other low-calorie foods, for a solid week appeals to you, the Cabbage Soup Diet is sure to lead to quick weight loss. However, since the food choices are so limited and the calories so low, boredom [...]
Pureed carrots, meats, and mashed bananas are typical foods for babies without teeth, but they are also the latest weight loss trend to hit Hollywood. Created by celebrity trainer Tracy Anderson, The Baby Food Diet is the latest weight loss fad promising to curb cravings, allow eating on the run, and lose weight quickly. Strange [...]
