Fibromyalgia is notoriously difficult to treat. Medication tends to reduce muscle pain, fatigue, and other symptoms of the chronic condition by just 30% to 50%. As a result, many patients turn to diet and lifestyle changes for added relief. Learning which foods to avoid is a good place to start, since fibro patients often have… Continue reading
Tag: foods
The products which are a poisons for your dog
Last year, there were more than 100,000 cases of pet poisoning in the U.S. Many of these were caused by substances you probably have in your home, substances that may seem perfectly harmless to you. But just because something is safe for people doesn’t mean it won’t hurt beloved pets. Some of the most dangerous… Continue reading
What we should eat when we quit cigarettes
Worried about gaining weight if you quit smoking? You’re in good company. Fear of weight gain is one of the biggest reasons smokers are reluctant to quit. For those smokers who do decide it’s time to free themselves from nicotine, worrying about weight gain can add to the stress of quitting, increasing the risk of… Continue reading
Ayurvedic dietary tips for lovely tresses
Ayurveda, the 5,000-year-old system of holistic healing from India, is becoming increasingly popular among spas, beauty salons and skin and hair care manufacturers worldwide because of the efficacy of its skin and hair care solutions. Ayurvedic recommendations for your hair are not only effective at maintaining hair strength, color and luster, they also steer you… Continue reading
What kind of food do you would avoid when you are pregnant
When you’re expecting, what you eat and drink influences your child’s health, possibly forever. Everyday foods and beverages take on new meaning, as some may present a danger to your developing baby. Whole and lightly processed foods, such as whole grains, lean meats, fruits and vegetables, legumes, and low-fat dairy should form the basis of… Continue reading
High risk of multiple sclerosis from eating of margarine, procesed meat and other foods
Increased production of certain types of industrially produced foods – specifically of margarine, processed meat and sausage, jam and marmalade, chocolate and chocolate confectionary, sugar confectionary and beer – correlates statistically with an increased incidence of multiple sclerosis (MS). This conclusion from analysis of data from seven EU countries is presented today by the German… Continue reading
Diet from Asia
Definition The Asian diet is an ancient and time honored way of eating. For thousands of years people of the Asian world have eaten a diet based on plant foods such as rice, vegetables, and fresh fruits. Unlike Western diets, meat is rarely the main dish of any meal but rather an accent and flavor… Continue reading
7 days detox diet – shed up 10 pounds – 1
NAUSEA: Drink peppermint or ginger tea (Zingiber officinale), two stomach soothers. Pour 1 cup of boiling water over 1 tea bag or 1 teaspoon of dried herb. Cover, steep for 10 minutes, strain, and drink up to three cups a day. How to Lose More Weight ONE OF THE BENEFITS OF A DETOX DIET IS… Continue reading