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If you like the look of bronzed skin?

Posted on January 18, 2010 by News Health

Being born with pale practically see-through skin, I have always wanted to know what it was like to have the “kissed by the sun” look that tanning brings. Every summer I look down at my white skin slick with sunscreen instead of tanning oil and desire the ability to have golden skin instead of aching… Continue reading

Treatment for insomnia

Posted on January 18, 2010January 21, 2010 by News Health

Treatment for insomnia focuses on the reason why you don’t sleep well. If you have a medical problem, such as chronic pain, or an emotional problem, such as stress, treating that problem may help you sleep better. You may be able to sleep better by making some small changes. It may help to: – Go… Continue reading

What is insomnia?

Posted on January 18, 2010January 21, 2010 by News Health

Insomnia is a common sleep problem that can affect your quality of life. People with insomnia have trouble falling asleep or staying asleep. They may wake up during the night or wake up too early the next morning. Your sleep problems may come and go, or they may be ongoing. – A short-term sleep problem… Continue reading

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