You can’t escape the message that smoking is bad for you. But what if one or both of your parents smoke? You might be worried about their health, sick of smelling the smoke, or even a little embarrassed by it. You can’t order your mom or dad to stop smoking, but you can encourage them to… Continue reading
Category: Kids And Parents
Breastfeeding or formula feeding
A Personal Decision Choosing whether to breastfeed or formula feed your baby is one of the first decisions expectant parents will make. The American Academy of Pediatrics (AAP) joins other organizations such as the American Medical Association (AMA), the American Dietetic Association (ADA), and the World Health Organization (WHO) in recommending breastfeeding as the best… Continue reading
What the proper foods for your athlete child?
All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out? Maybe. Kids need to eat the right amount and mix of foods to support that higher level of activity, but that mix might not be too different from a normal healthy… Continue reading
Healthy eating for you and your children
Whether you have a toddler or a teen, here are five of the best strategies to improve nutrition and encourage smart eating habits: Have regular family meals. Serve a variety of healthy foods and snacks. Be a role model by eating healthy yourself. Avoid battles over food. Involve kids in the process. But it’s not… Continue reading
Which are the dangerous things that can be happen at home
When was the last time you crawled around your home on your hands and knees? As strange as it sounds, give it a go. Kids explore their everyday environments, so it’s crucial to check things out from their perspective to make sure your home is safe. And though we often think of babies and toddlers when we… Continue reading
Don’t allow your child to be overate
Bagels as big as frisbees. Muffins the size of flower pots. Bowls of pasta so deep, your fork can barely find the bottom. It’s not surprising that waistlines of kids and adults have been expanding over the last few decades. Part of the problem is undoubtedly what families eat — too much saturated fat, too… Continue reading
Stepperanting – trial or joy
Becoming a parent by blending families or marrying someone with kids can be a rewarding and fulfilling experience. If you’ve never had kids, you’ll get the opportunity to share your life with a younger person and help to shape his or her character. If you have kids, you’ll offer them more opportunities to build relationships… Continue reading
Allergies in infants – milk allergy
About Milk Allergy Almost all infants are fussy at times. But some are excessively fussy because they have an allergy to the protein in cow’s milk, which is the basis for most commercial baby formulas. A person of any age can have a milk allergy, but it’s more common among infants (about 2% to 3%… Continue reading