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Tag: ashtanga

What are the types of yoga

Posted on January 25, 2010 by News Health

With so many different types of yoga floating around, trying to keep them all straight can seem mind-boggling. Routines range from slow to fast, basic to complex and very spiritual to strictly physical. Whether you’re looking for a mind-body connection or just a great workout, there’s a style of yoga that’s perfect for you. Get… Continue reading

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