Naps help Constance Kobylarz Wilde, 58, recharge, especially if she takes them right after lunch. Wilde, a marketing manager and health blogger in Mountain View, Calif., is constantly juggling her schedule as a working mom and family caregiver. She’s up by 6 a.m. every day and tries to go to bed by 10:30 p.m., but… Continue reading
Tag: emotional
Some techniques for man’s anger control
Life provides men with an endless supply of things to get angry about. There’s the sullen waitress who refuses to look in your direction while you wave desperately for the check. There’s the oaf who drifts across the road without ever using his blinker. There’s the dropped call, the tepid shower, the gum on the… Continue reading
Mom’s emotional and physical support may be protective against disease
Mothers from poor families who provide strong emotional support for their children can reduce their children’s future risk of mental and physical illnesses, a new study suggests. Low socioeconomic status has been associated with increased risk of mental and physical illnesses, but there are people who are able to thrive despite the adverse circumstances associated… Continue reading
What about abuse in teen and child ages
What Is Abuse? Amy’s finger was so swollen that she couldn’t get her ring off. She didn’t think her finger was broken because she could still bend it. It had been a week since her dad shoved her into the wall, but her finger still hurt a lot. Amy hated the way her dad called… Continue reading
How to dealing with difficult people
I like to imagine that I’m a kind, patient person. That I embody calm when confronted with prickly personalities. That their aggravations roll off me like water off a duck’s back. But this delusion is quickly dispelled every time I have a run-in with a difficult person. Take last week: My friend (let’s call her… Continue reading