Testosterone is a male hormone which is very important for male general health and sexuality. Zinc and vitamin B influence testosterone production in the body. This hormone is produced by male bodies and testosterone can’t be provided through the food men consume, but certain foods can stimulate testosterone production. Here are five foods that boost… Continue reading
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The role of sugar and soft drink in a healthy diet
Most people like sweets and consume a lot of them. It’s natural but we should not overeat with sweets but should limit their consumption to the necessary minimum. Refined sugar is a bad carb which causes problems with the blood sugar level. It also uses the resources stored in the body to process the sugar.… Continue reading