Skip to content

News Health

Health News, Tips, and More

Menu
  • Disclaimer
  • Related Sites
Menu

Tag: gym

Easy and effective home gym

Posted on January 26, 2010 by News Health

You don’t need a home gym to exercise at home. Here are four inexpensive, easy-to-store alternatives that, together, enhance all the elements of fitness: muscle strength, flexibility, and cardiovascular endurance. All are sold in sporting-goods stores. Getting on the bandwagon Elastic exercise bands are a perfect option for beginning strength training. They’ve been used by… Continue reading

Tell me what you eat to tell you what’s your condition of oral health

Posted on January 23, 2010 by News Health

To prevent cavities and maintain good oral health, your diet — what you eat and how often you eat — are important factors. Changes in your mouth start the minute you eat certain foods. Bacteria in the mouth convert sugars from the foods you eat to acids, and it’s the acids that begin to attack… Continue reading

Winter warm-ups for safer exercising

Posted on January 19, 2010 by News Health

When the temperature drops, it is important to warm up properly before exercising to help prevent injuries and increase flexibility. Whether you’re in the gym or wrapping up for a brisk power walk outdoors, you should always warm up properly before beginning a workout. In cold weather, it’s well worth spending a bit of extra… Continue reading

Home fitness equipment

Posted on January 18, 2010January 21, 2010 by News Health

Though gyms and fitness centers have become more and more sophisticated over the years, these aren’t the only places that you can get a total workout. As gyms have grown in popularity for the masses, so has home gym exercise. Along with the advancement in fitness equipment for gyms is a parallel advancement of equipment… Continue reading

Recent Posts

  • How to Lose Weight After Many Failed Attempts
  • Tips to Successfully Utilize Telehealth Services
  • How to Keep Your Older Relatives Healthy
  • The Most Physically Demanding Trades That Require Employee Physical Fitness
  • Living a Healthy Lifestyle Tips for Your Home
  • How Gardening Can Help Mental Health in Seniors
  • Understanding Hospice Care
  • Why You Should Invest in a Golf Membership
  • General Dentist Vs Family Dentist
  • How to Find the Best Puppy Food

Archives

February 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728  
« Jan    
© 2023 News Health | Powered by Superbs Personal Blog theme