Winter is the season of flu and colds. Many people of different ages suffer from these conditions. Is there a way to prevent flu and colds? The following instructions may prove to be very useful for flu prevention. The first and most important thing is to maintain your immune system in a healthy state. This… Continue reading
Tag: healthy
The healthy usage of Aloe vera
Aloe vera is amazing plant wich leaves and gel were used from humanity for thousands of years. The plant softening the skin and healing a wound. Aloe has also long been a folk treatment for constipation. How to use it? Back in time, the reseachers are consider that the aloe was use in the ancient… Continue reading
Unique and healthy biscuits
Herb Biscuits Ingredients * 1 (12 ounce) package refrigerated buttermilk biscuit dough * 1/2 cup melted butter * 1 1/2 teaspoons dried parsley * 1 1/2 teaspoons dried dill weed * 1/4 teaspoon dried minced onion Directions 1. In a medium bowl, blend melted butter with the dried parsley, dill weed, and onion flakes. 2.… Continue reading
The secrets of the healthy eating- asparagus
Once known as “sparrow grass,” fresh asparagus of all colors–green, purple or white–is a gastronomic gift of spring. Lily, Oh Lily Part of the lily family, asparagus is grown in sandy soils. To cook, wash well under cool water, then steam briefly with the stalks standing upright, stir-fry, or drizzle with olive oil and flash… Continue reading
Some teatime treats with low calories
70 calories Decadent (but light!) treats to enjoy with a cup of tea. 53 calories Jme Sweet Biscuits, Fig & Orange with a Hint of Cinnamon 39 calories Cucumber Sandwich How to make: 1 (2-inch) round Sara Lee 45 Calories & Delightful White Bread, 1/2 tablespoon low-fat cream cheese, 1 cucumber slice, 1 sprig fresh… Continue reading
Eat healthy without to break your bank
A lot of people think that you have to pay top dollar for quality foods. But part of maintaining my Feel Great Weight has been about learning to eat healthy without breaking the bank. I try to get the most nutrition for the least amount of money. So my kitchen is stocked with good food,… Continue reading
Olive oil for liver protection
Extra-virgin olive oil can protect the liver from oxidative stress. Researchers writing in BioMed Central’s open access journal Nutrition and Metabolism exposed rats to a moderately toxic herbicide known to deplete antioxidants and cause oxidative stress, finding that those rats fed on a diet containing the olive oil were partially protected from the resulting liver… Continue reading
Which are the gadgets that make you thin and slim
Going to the gym can be like walking onto an overwhelming playground for grown-ups—so many toys, so little time! You just want to know: Which piece of equipment is the absolute best for transforming your trouble spots? And what the heck do you do with it to get fast and fabulous results? To find out,… Continue reading