Who says you have to sacrifice flavor to stay fit? Try these five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. We guarantee they’re also filling and easy to make. Grilled Bison Kebabs over Minted Peas This superlean red meat is high in iron and has far fewer calories, fat, and cholesterol than… Continue reading
Tag: low calories
Some teatime treats with low calories
70 calories Decadent (but light!) treats to enjoy with a cup of tea. 53 calories Jme Sweet Biscuits, Fig & Orange with a Hint of Cinnamon 39 calories Cucumber Sandwich How to make: 1 (2-inch) round Sara Lee 45 Calories & Delightful White Bread, 1/2 tablespoon low-fat cream cheese, 1 cucumber slice, 1 sprig fresh… Continue reading
If you want to safe your diet, take a look of some summertime drinks
Summertime is officially here, and you’re probably ready to kick back with your favorite cocktail or anything that’s on ice! But don’t let summer beverages sabotage your diet goals and weight loss efforts. Be savvy about what you’re sipping; choose refreshing low-calorie, low-sugar drinks that quench your thirst, cool you down, and satisfy your taste… Continue reading
Diet with grapefruit
This diet is based on the premise that grapefruit has fat burning properties. The grapefruit diet lasts 12 days, but if an individual wants to continue, they must take at least two days off before doing so. While there is no hard evidence that grapefruit burns fat, some who have completed the diet offer anecdotal… Continue reading