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Tag: Monounsaturated Fats

Monounsaturated Fats for improving levels to a cholesterol

Posted on November 7, 2010November 4, 2010 by News Health

The addition of monounsaturated fat (MUFA) to a cholesterol-lowering dietary portfolio in patients with mild to moderate elevated cholesterol levels increased HDL by 12.5% and lowered LDL levels by 35%, found a study published in CMAJ (Canadian Medical Association Journal) Low HDL-C levels and high LDL-C levels are a risk factor for cardiovascular disease. The… Continue reading

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