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Tag: obese

Some tips to lose your exsess weight

Posted on December 6, 2010December 13, 2010 by News Health

Bad news: The average person gains one to two pounds a year. Good news: Consuming just 100 fewer calories each day is enough to avert that weight gain. If you’re finding this out a little too late—and you want to actually lose some of that weight—you have to downsize by 500 calories a day. But… Continue reading

Too much food in the teen years is not always healthy

Posted on May 30, 2010May 28, 2010 by News Health

Do you sometimes feel that your kids might eat you out of house and home? It can feel like that at times, especially during the teen years. They grab a handful of cookies here, a bag of chips there, and finish last night’s leftovers in a flash. They’re growing like weeds, of course, so you… Continue reading

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