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Tag: saturated fats

Saturatef fats – pro’s and con’s

Posted on February 28, 2010February 25, 2010 by News Health

Saturated fats – the term even sounds nasty. But not all saturated fats are bad for you. The ones found in avocado and raw nuts are actually quite good for you; they’re uncooked and sealed from light and air, which means they have not been transformed in any way. Because our bodies are designed to… Continue reading

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