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Tag: self-hypnosis

Hypnosis and your problems

Posted on July 22, 2010July 21, 2010 by News Health

Forget the stage-show stereotypes. Hypnosis has helped people cut back on pain, anxiety, and depression medications, resolve intestinal problems, quit smoking, even have less stressful childbirth. There’s no pocket watch involved. Hypnosis is simply a state of concentration and focused attention — focused on a mental image. It’s a skill that must be learned from… Continue reading

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