Spring is the time of year that we normally think of when it comes to seasonal allergies. As the trees start to bloom and the pollen gets airborne, allergy sufferers begin their annual ritual of sniffling and sneezing. Each year, 35 million Americans fall prey to seasonal allergic rhinitis, more commonly known as hay fever.… Continue reading
Tag: spring
Welcome spring with gentle detox diet
Spring begins on the equinox in March when the day and night are equal in length. This is the welcoming in of a season of abundant sunlight and the start of yang energy. After a long winter of heavy foods to maintain warmth the Spring is a great time to gently shed some pounds and… Continue reading