Use Protective Eyewear for Kids Sun exposure damages the eyes as well as the skin. Even 1 day in the sun can result in a burned cornea (the outermost, clear membrane layer of the eye). Cumulative exposure can lead to cataracts later in life (clouding of the eye lens, which results in blindness). The best… Continue reading
Tag: sun
Take care for sun-damaged hair
Don’t let the sun steal your hair’s shine. Here’s how to protect your tresses and how to treat sun-damaged hair. Spending time in the summer sunshine is great fun. But the rays can take a toll on your hair. To keep your locks shiny and vibrant, protect them from sun exposure with the following tips.… Continue reading
Vitamin D – sunny vitamin
Vitamin D, also known as calciferol, is a fat-soluble vitamin found in food, but also can be made in your body after exposure to ultraviolet rays from the sun. Vitamin D exists in several forms, each form acting differently, some actually relatively inactive in our body. The liver and kidney help convert vitamin D to… Continue reading