What’s included in the vegetarian food pyramid? Vegetarian Food Pyramid What’s included in the vegan food pyramid? Vegan Food Guide Pyramid It’s important to remember that you can consume too many calories following a vegetarian or a vegan diet. Too much of any food can lead to weight gain and the health problems associated with… Continue reading
Tag: vegetarian diet
Vegan and vegetarian diets
Introduction to vegetarian diets To eat meat, or not to eat meat…This is the question on many people’s mind. The negative impact of animal foods on health, the damage associated with animal foods and the environment, religious beliefs, and the desire to protect and respect animals are some of the reasons for the increase in… Continue reading