Washing your face is essential. It’s the first step toward healthy skin, and it’s the only way to effectively remove the grimy dirt, oils, and makeup that build up on your skin throughout the day. It’s a simple task, but one that will help you maintain a clear complexion and beautiful, youthful skin. Washing your… Continue reading
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Pay attention to your feet
Seventy-five percent of Americans have serious foot problems at one point of their lives, although only a small portion of the population is born with foot problems. Others who were born with perfectly good feet develop problems due to inattention and lack of awareness of the importance of well-maintained feet. The 52 bones of a… Continue reading