Just 11 hours of learning a meditation technique induces positive structural changes in brain connectivity by boosting efficiency in a part of the brain that helps a person regulate behavior in accordance with their goals, researchers report. The technique — integrative body-mind training (IBMT) — has been the focus of intense scrutiny by a team… Continue reading
Day: August 20, 2010
Correct food for kittens
Owning a cat can present a significant amount of responsibility, especially when you are looking to provide your cat with the best possible pet care. However, when you are taking care of a kitten, there is slightly more care involved to ensure that your kitten grows up to be a healthy adult cat. A cat… Continue reading
First time dad – prepare yourself – 2
Is this the end of my independence? Fatherhood doesn’t have to spell the end of fun. True, you may not get much sleep or time for yourself during the first few months until your baby starts sleeping through the night. But when the baby sleeps more, you and your partner will have more time for things… Continue reading