Elderly individuals with mild cognitive impairment who take huge doses of B vitamins everyday may reduce the rate at which their brains shrink by 50%, resulting in a much slower progression toward dementia, and eventually Alzheimer’s disease, say researchers from Oxford University, England, in an article published in Plos One (Public Library of Science One),… Continue reading
Day: September 14, 2010
Body and soul: 10 methods of the massage
Here is a quick guide to the most popular types of massage therapy to help you figure out which massage therapy style is right for you. 1) Swedish Massage Therapy This is the most common type of massage therapy in the United States. It is also known as Swedish massage or simply massage therapy. Massage… Continue reading
Baked Ratatouille
Ingredients 1 tablespoon olive oil 5 cloves garlic, minced 1 onion, chopped 2 cups peeled and diced eggplant 2 cups chopped zucchini 1 green bell pepper, chopped 1 (14.5 ounce) can diced tomatoes 1 tablespoon dried basil 1 tablespoon dried parsley 1/2 teaspoon salt 1/8 teaspoon black pepper 1 (8 ounce) package frozen cheese ravioli… Continue reading