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Author: News Health
What to Eat for Good Eyes Health
Our eyes are the body part that is typically most exposed to the effects of the environment and for this reason we should take measure to improve the health of our eyes. They are often left unprotected from the cigarette smoke, diffuse light, car exhaust gases and dust. All this worsen the health of the… Continue reading
Walk Barefoot and Improve Your Health
Nowadays it is quite hard to walk barefoot but this practice proves to be very beneficial for our health. Our lives don’t give us an opportunity to walk without footwear, but there are still a few chances when we are on a holiday. Read below to find out how walking barefoot can improve your health.… Continue reading
Health Benefits of Curry
Have you ever heard that curry has numerous health benefits? Actually, all these benefits should be attributed to the curry’s different ingredients, including turmeric, cinnamon, black pepper, anise, cardamom, chili peppers and clovers. The main curry ingredient is turmeric. It is famous for its yellow colour but is has many health benefits. Turmeric is used… Continue reading
Stay Healthy by Drinking Fresh Juices
It is very important to find ways to improve our health, especially since we don’t follow a very healthy diet and lifestyles. We typically consume processed foods and lots of sugar because we need their energy to last the day, but we don’t provide our bodies with the essential nutrients and vitamins they need in… Continue reading
Food to Avoid and Food to Eat during Your Period
Having a regular period is a sign that everything with your health is fine. However, for most women these days are very uncomfortable as they experience various symptoms, such as headaches, cramps, nausea, mood changes, etc. There are certain ways to reduce the discomfort during your menstrual cycle. The foods you eat can have a… Continue reading
Is Coffee Good for Our Health?
Coffee is a very popular and widely used drink but in the past it hadn’t been considered good for our health. On the contrary, it was believed that coffee affects our health and its long-term usage may cause various medical problems. However, recent studies show that coffee is not as unhealthy as it was considered.… Continue reading
Minerals for Low Blood Sugar Levels
Minerals are important nutrients that are required for normal function of the different body systems and organs, as well as for maintenance of good health. The lack of minerals may cause medical problems. In addition, some minerals can be helpful for the treatment and soothing of some diseases and health issues. Thus, high levels of… Continue reading