Help! I’m 6 months’ pregnant and I have hemorrhoids that are driving me crazy! And, on top of it, I’m always constipated. What do I do?! – Cyndy Hemorrhoids — which are actually varicose veins in the anus or rectum — are a common pregnancy complaint. They may bleed, itch, or sting, especially during or… Continue reading
Author: News Health
Learning and playing – how to combine it
Encourage Activity It might look like just child’s play, but toddlers are hard at work learning important physical skills as they gain muscle control, balance, and coordination. Each new skill lets them progress to the next one, building on a foundation that leads to more complicated physical tasks, such as jumping rope, kicking a ball… Continue reading
Is Tai Chi really works for different kinds desease
Tai Chi, a low impact martial art, has been associated with reduced stress, anxiety and depression, and enhanced mood, in both healthy people and those with chronic conditions. A systematic review of the subject, published in the open access journal BMC Complementary and Alternative Medicine, found that although Tai Chi does appear to have positive… Continue reading
How can I relieve my bakcaches during the pregnancy
I’m 7 months’ pregnant and my back is killing me! How can I get some relief? – Fiona Many pregnant women have achy backs as their bellies grow larger and their muscles and spine strain to carry the extra weight. During pregnancy, the body also produces the hormone relaxin, which helps prepare the body for… Continue reading
Your toddler and music
Music is a natural part of life for toddlers. They might sing to their stuffed animals, tap their feet to the rhythm of nursery rhymes, and enjoy the sound of their parents singing to them — even if mom and dad can’t quite carry a tune. But this early introduction to music does more than entertain.… Continue reading
The acupuncture may effect in leukemia
Scientists have taken another important step toward understanding just how sticking needles into the body can ease pain. In a paper published online May 30 in Nature Neuroscience, a team at the University of Rochester Medical Center identifies the molecule adenosine as a central player in parlaying some of the effects of acupuncture in the… Continue reading
More recipes for pregnant women
Chicken salad with apples Note: This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone’s diet. Pregnant and breastfeeding women need to consume extra calories and eat a variety of nutritious foods to contribute to their baby’s growth and development. Prep time: 10 minutes Ingredients: 12… Continue reading
Your child and it’s handwriting
Before you read this article, quickly write the answer to this question: What is your favorite color? This might’ve seemed like an automatic and mindless task, but your body and mind had to work closely together to complete a series of steps in the right order. You had to pick up a pen or pencil,… Continue reading