Have you ever been told that you were selfish for wanting to take some time out for yourself? If so, hopefully the person that told to this nonsense is no longer someone who you communicate with! The old notion that taking the time to invest in and care for one self is selfish is not… Continue reading
Author: News Health
Get Off the Couch and Move! Learn How to Make Your Workout Fun!
Once upon a time, fitness plans conjured up images of sterile gyms, expensive workout clothes, and pretty much, just sheer torture. Gyms are expensive and it can be intimidating workout with other men or women who look so much healthier and slimmer than you do. It can, in fact, be downright demoralizing. But we all… Continue reading
What Can Happen if You Don’t Take Care of Your Skin
Taking care of your skin should not be an option. It’s so easy to just let it go and not place much importance on cleansing, hydrating and the rest of it. But, the truth is, if you don’t take care of your skin then it’s not going to be a long time before your skin… Continue reading
FAQs on Confidential STD Testing
STDs, or sexually transmitted diseases, are probably more common than you think. However, people are often afraid to talk about or get tested for STDs because of embarrassment or fear. However, confidential STD testing is widespread and readily available to many populations. Read on to find out more about where, when, why, and how you… Continue reading
Most Retirees Will Need Care at Some Point
Most people never consider how their health might fail once they retire. It’s of course not something people want to think about, but it is an issue that the majority of retirees will deal with at some point. For people over 65, 68% will either become physically disabled or cognitively impaired at some point before… Continue reading
What to Do When You CPAP Mask Breaks
Your CPAP machine is saving your life. By pumping air into your upper airways, it is making sure that you aren’t missing out on any of the oxygen that your apneas — which can be as frequent as 60 a minute — don’t prevent you from circulating blood and getting the right amount of sleep.… Continue reading
Hormone Replacement Therapy How It Revitalizes Women
No woman wants to deal with menopause. It seems almost unfair that we have to worry about it, while men really don’t have an equivalent. It’s true that men do face an aging process — but the fact is that theirs is much slower than ours. Menopause is a much faster, more sudden change. Over… Continue reading
Can You Lift and Tighten Skin Without Plastic Surgery?
Countless American women and men are tired of seeing loose and sagging skin when they look in the mirror, but don’t want to go under the knife. And why would they? “Under the knife” is a rather ominous turn of phrase, and aside from the inherent risks of any surgery, patients also have to deal… Continue reading