Looking for the easiest way to lose weight? Of course you are! Who has the time to sift through all of the diet programs you could be trying this month to lose weight? And honestly, dropping those winter pounds doesn’t have to be so difficult. Thanks to That’s Fit, I’ve had the pleasure of reviewing… Continue reading
Category: Diet & Weight Loss
Mediterranean diet prevents stomach cancer
A new study published on Dec 9 in the online journal American Journal of Clinical Nutrition has associated use of Mediterranean diet with a lower risk of stomach or gastric cancer. The finding may suggest that either the Mediterranean diet itself helps protect against stomach cancer or conversely, that other diets may boost the risk… Continue reading