Exercise is a vital part of health for everyone, young and old. After all, the human body is designed for exertion, a holdover from the caveman days when early humans would run all day to hunt game on the African plains. This contrasts with the sedentary, tree-bound lifestyle of our closest primate relatives such as… Continue reading
Category: Sports store
Why We Need to Focus More on Our Bodily Health
Physical activity is more important than many people know. Not only should adults be getting a recommended amount of physical activity each and every day, but children must get it as well. This is why fitness stores are alive more than ever before across the country as people seek fitness stores with the right fitness… Continue reading