Exercise and Caffeine to Prevent Skin Cancer

skin-cancerSpeaking of skin cancer prevention, most people know the basics – stay in the shade and wear a hat in sunny days, use SPF daily, and stay out of tanning beds. But what if there is more to this? A combination of exercise and caffeine may reduce the risk of developing skin cancer caused by sun exposure. The findings of a new study, presented on the annual meeting of the AACR, point in this direction. Previous studies have shown that exercise and caffeine are independently associated with reduced rates of skin cancer. However, this is the first study to examine the combined effect of exercise and caffeine.

The research team did not investigate the reasons why there might be a link between skin cancer tumors, exercise, and caffeine. However, the researchers found an association between reduced body fat, exercise, and caffeine. Fat may trigger inflammatory processes in the body, and inflammation may lead to the development of skin cancer.


Caffeine has other beneficial effects such as helpings habitual drinkers dodge diabetes. Furthermore, caffeinated drinks keep dopamine molecules active. Men who have four cups of coffee a day are less likely to suffer from Parkinson’s disease. Caffeine blocks adenosine and thus slows the build-up of a toxic substance – amyloid-beta – which is associated with Alzheimer’s disease.


According to a new Austrian study, a cup of joe boosts mind power for 45 minutes. Finally, a research team at Brooklyn College established that people who had four cups of coffee a day had a significantly lower risk of dying of heart disease. Scientists are not sure whether it is antioxidants or caffeine in coffee that provide the abovementioned benefits. Opt for the leaded variety unless you are caffeine-sensitive. Studies have shown that regular coffee has more antioxidants than decaf.

1 thought on “Exercise and Caffeine to Prevent Skin Cancer”

  1. Visit here says:

    We are a bunch of volunteers and opening a new scheme in our community. Your web site offered us with useful information to work on. You’ve performed a formidable task and our whole group can be grateful to you.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post

Birthmarks – bless or curse

Although most birthmarks are harmless, they can be a cosmetic catastrophe. Learn more about birthmarks and what you can do to reduce their appearance. About one-third of all newborns have

Which are types, symptoms and treatments of psoriasis

What is Psoriasis? Psoriasis is usually a lifelong recurring (or chronic) skin condition. The severity of the problem ranges from mild, and the individual is unaware that they have it,

Homemade for your shiny skin

Our skin needs a special amount of care all the time. It is always not possible to visit the market to get the perfect skin care solution. Sometimes, the product