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Maintaining Your Complexion – Useful Tips

Posted on January 26, 2011 by News Health

Skin care is an essential part of beauty care. Every woman wants to have smooth, healthy skin with perfect complexion. The face is one of the body parts subjected to many numerous skin care procedures. If you want to maintain the complexion of your facial skin, you need to polish feed, water and mobilize the skin in order to achieve amazing results.

What you need in order to polish your skin, is a pinch of ground brown rice mixed with one drop of almond oil and lavender oil. Use this mixture to massage the skin of your face. You can also splash some of the mixture on warm water and clean your face with it.

Maintaining Your ComplexionTo water your skin you need to boil water in a large bowl and add some drops of lemon oil and lavender oil to it. Then, cover your head with a clean towel and move it above the bowl, so that you can inhale the steam rising from the bowl. After that, wet a cloth with cold water and dab it on your face. This procedure will hydrate the skin of your face.

In order to feed your skin you need to eat healthy food rich in vitamin C and omega 3 fatty acids. Eat plenty of oranges, leafy green vegetables, and fish.

You can mobilize your skin by stretching your neck, lips and cheeks. This is very useful for releasing the tension accumulated in the neck, shoulders and jaw, and as a result your skin will become radiant again. Don’t forget to apply a moisturizer before you start the stretching exercises!

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