Limit fat in your diet, but don’t try to cut it out completely. Focus on reducing foods high in saturated fat, trans fat and cholesterol,…
If you’re worried about heart disease — whether you want to avoid it, or you already have it and want to get healthier — eating…
Recently high protein diet meal plans have gained quite a following with their “all you can eat”, meat filled menus. They come in many flavours,…
What is it? Premature ejaculation (PE) means coming too quickly, and it’s one of the commonest of all sexual problems. In our survey of several…
Here’s some news that 80 percent of the U.S. population should take sitting down. According to a nationwide survey, a majority (68 percent) of primary…
The prostate is part of a man’s sex organs. It’s about the size of a walnut and surrounds the tube called the urethra, located just…