When the temperature drops, it is important to warm up properly before exercising to help prevent injuries and increase flexibility. Whether you’re in the gym…
Swimming is easy on the body, and a great way to get fit. Aquatics are cardiovascular and strengthening all in one — and a great…
We all love a full, thick and long hair. And why not, it is often seen as a sign of good health and vitality. Most…
Before you go to the doctor worried about a major vitamin deficiency, take deep breaths. Hair loss is typically normal, especially in the fall months.…
Smoking Everywhere, Inc. announced that the U.S. District Court for the District of Columbia ruled in its favor Thursday, affirming that the company’s electronic cigarette…
Though gyms and fitness centers have become more and more sophisticated over the years, these aren’t the only places that you can get a total…