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Tag: arms

Some exercices form arms and tone

Posted on August 26, 2010August 23, 2010 by News Health

Whether you want to tone and define weak arms so that you can wear something sleeveless with confidence or you want to increase muscle mass, working the muscles in the front and back of the upper arms will help you get there. But toned arms give you much more than visual satisfaction. “These are the… Continue reading

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