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Tag: arthritis

Obesity Associated with Sleep Loss

Posted on May 19, 2012March 15, 2013 by News Health

A European study suggests that a mismatch between when the alarm clock rings and when we wake up, following our internal clock, may be fuelling obesity. A hectic life and social calendar and tight work schedules define modern societies. This results in social jet lag – a term coined for a syndrome, describing the mismatch… Continue reading

Eat Cherries to Maintain Good Health

Posted on September 17, 2011 by News Health

Typically, we associate cherries with spring and the upcoming summer, but a few of us are aware of the heal benefits of this fruit. Cherries are among the healthiest fruits as they have numerous health benefits. They are rich in antioxidants, contain low fat amounts and calories and have high water content. Cherries can reduce… Continue reading

Exercises for Arthritis

Posted on July 28, 2010 by News Health

Exercise for Joint Pain: Exercise is important for people with arthritis and for people who have had a joint replacement. Keeping your weight down and your muscles strong can help to delay joint replacement and improve your surgical result from joint-replacement surgery. Learn different ways to exercise so that you are pain-free, despite your arthritis.… Continue reading

The role of sugar and soft drink in a healthy diet

Posted on January 30, 2010January 26, 2010 by News Health

Most people like sweets and consume a lot of them. It’s natural but we should not overeat with sweets but should limit their consumption to the necessary minimum. Refined sugar is a bad carb which causes problems with the blood sugar level. It also uses the resources stored in the body to process the sugar.… Continue reading

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