If your shellfish glows, that’s a sign it’s not safe to eat. A new technique that identifies contaminated shellfish by causing the toxins to glow has been developed by chemists at the University of California, San Diego, but this early warning system is still in the early stages. Red tide, also known as algal bloom,… Continue reading
Tag: eating
Eat healthy without to break your bank
A lot of people think that you have to pay top dollar for quality foods. But part of maintaining my Feel Great Weight has been about learning to eat healthy without breaking the bank. I try to get the most nutrition for the least amount of money. So my kitchen is stocked with good food,… Continue reading
Ayurvedic dietary tips for lovely tresses
Ayurveda, the 5,000-year-old system of holistic healing from India, is becoming increasingly popular among spas, beauty salons and skin and hair care manufacturers worldwide because of the efficacy of its skin and hair care solutions. Ayurvedic recommendations for your hair are not only effective at maintaining hair strength, color and luster, they also steer you… Continue reading
According research chocolate is linked with depresive symptoms
Women and men eat more chocolate as depressive symptoms increase, suggesting an association between mood and chocolate, say researchers at the University of California School of Medicine in San Diego. Results of this paper, co-authored by Beatrice Golomb, MD, PhD, associate professor of medicine at UCSD School of Medicine, will appear in the April 26… Continue reading
How to control eating and portions
Those suffering from obesity are likely having a difficult time with portion control. The amount of food eaten is often a bigger contributor to weight gain than the type of food eaten. Even healthy foods consumed in vast quantities can lead to an overabundance of calories and unwanted pounds. To help ensure portion sizes are… Continue reading
Healthy eating for you and your children
Whether you have a toddler or a teen, here are five of the best strategies to improve nutrition and encourage smart eating habits: Have regular family meals. Serve a variety of healthy foods and snacks. Be a role model by eating healthy yourself. Avoid battles over food. Involve kids in the process. But it’s not… Continue reading
Which products affect your hair growth
There are many things that affect hair growth. Find out what they are and what you should do to grow more hair. Millions of people are searching for ways to grow hair faster and fuller. Some suffer from thinning hair or hair loss due to age, illness, anxiety, or the side effects of certain medications.… Continue reading
Write your list with bad foods
It’s going to be war. Time to rally courage. Why do you want to win? Is it important? Are you ready to pay the price of pain for freedom? Can you see the victory? Do you want it? If you are saying “yes” with burning desire, you are ready. If you are not ready to… Continue reading