Papaya trees can be found everywhere in the tropical countries. They are really easy to grow but they have numerous health benefits and curing properties. Here are some important health benefits of papaya trees. Papaya contains two enzymes: papain and chymopapain. Papain is similar to the protein digesting enzymes that are produces by the pancreas.… Continue reading
Tag: fiber
Your child and fiber
Few kids would say they crave a good fiber-rich meal. Although the thought of fiber might bring gags and groans from kids, many appetizing foods are actually great sources of fiber — from fruits to whole-grain cereals. And kids are probably eating them without even knowing it. Not just for the senior-citizen crowd, foods with… Continue reading
Inulin and food: How much inulin you eating without a clue?
Practically everyone knows about fiber and its importance for digestive health. But have you ever heard of inulin? Increasingly used by food manufacturers in processed foods, you’re probably eating more inulin than you think. Here are some facts about this little-known dietary fiber. What is inulin? Inulin is a specific type of dietary fiber that… Continue reading
How to lose weight and remain healthy?
Overweight is a major problems for the modern world. Men and women of various ages have problems with their weight. And they all are searching for a diet which will help them reduce their body weight. We have heard of many severe diets that are not healthy and are even dangerous. The following advises will… Continue reading