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Tag: flat

Exercises for flat stomach

Posted on March 29, 2010March 28, 2010 by News Health

“How do I get a flat stomach?” Fitness trainers hear this question more than any other. “To get defined abs, it’s going to take work,” says exercise physiologist Kelli Calabrese. “A lean midsection takes a combination of good nutrition, cardiovascular conditioning, and abdominal training. Those who see the best results combine all three.” Shortening the… Continue reading

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