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Tag: hairs

Bad and good fats

Posted on January 26, 2010 by News Health

A healthy eating regime requires the intake of certain fats. They nourish the brain, the heart, the nerves, the hormones, and all body cells, as well as the hairs, skin and nails. However, there are different types of fats and we should pay attention to what fats we consume. • Saturated fats are known to… Continue reading

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