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Tag: healthy nutririon

Physical activity and healthy food for perfect weight

Posted on February 8, 2010February 7, 2010 by News Health

Underweight and overweight are both not healthy. Overweight can cause various health problems such as heart disease, high blood pressure, diabetes, etc. Underweight can also cause some medical problems. If you have any worries about your weigh, you should consult your doctor or visit a dietitian to develop a special diet plan for you. However,… Continue reading

The Importantance of Water

Posted on February 7, 2010 by News Health

Water is very essential for the human body. It maintains and controls the systems of the body and stimulates the protection against some disease and disorders. Water is one of the main foods. It may have no calories but we need it more than we need any other nutrient. Water is needed just like food… Continue reading

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