Honey contains about 1600 calories (calories is the amount of heat which is necessary to raise the temperature of one gram of water by one degree Celsius) to the pound and is at the head, in this respect, of all other natural foods, far exceeding meat, eggs, milk, grains and vegetables. The date is the… Continue reading
Tag: Healthy Nutrition
How and what we should eat?
If you want to eat healthy food, you can use the eatwell plate to make your choice easier. This exemplary eatwell plate includes healthy food from different food groups, as well as the correct proportions you should use. An eatwell plate should include the following foods: – lots of fruits and vegetables – bread, rice,… Continue reading