How Do I Get Help for Depression? Most people have felt sad or depressed at times. Feeling depressed can be a normal reaction to loss, life’s struggles, or an injured self-esteem. But when feelings of intense sadness — including feeling helpless, hopeless, and worthless — last for days to weeks and keep you from functioning… Continue reading
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Practice of yoga may help to reduces cytokine levels
Regularly practicing yoga exercises may lower a number of compounds in the blood and reduce the level of inflammation that normally rises because of both normal aging and stress, a new study has shown. The study, done by Ohio State University researchers and just reported in the journal Psychosomatic Medicine, showed that women who routinely… Continue reading
The extract from green tea may help in the fight with Uterine Fibroids
An extract from green tea may be useful in treating uterine fibroids, a condition that affects 25%-30% of U.S. women, new research indicates. Fibroids of the uterus, a condition called uterine leiomyoma, can be debilitating, leading to excessive vaginal bleeding, anemia, and fatigue. Dong Zhang, MD, and colleagues from Meharry Medical College in Nashville, Tenn.,… Continue reading
Which are the fears in children?
Everyone, from the youngest child to the oldest adult, experiences anxieties and fears at one time or another. Feeling anxious in a particularly uncomfortable situation never feels very good. However, with kids, such feelings are not only normal, they’re also necessary. Experiencing and dealing with anxieties can prepare young people to handle the unsettling experiences… Continue reading