The importance of play for babies’ development has been well documented. Parents want to do what’s best for their babies and try to select activities that will encourage development. This can be confusing. Two common questions asked by parents: How much time should I spend playing with my baby and what should we play? Parents… Continue reading
Tag: importance
The Importance of Vitamins
Vitamins are natural nutrients which are essential for the body even though they are needed only in very small amounts. The word “vitamin” was firstly used in 1911 by a Polish chemist and is a combination of two words: vital, which means life, and amine, which is a chemical group incorrectly believed to occur in… Continue reading
The Importance of Fiber for a Healthy Diet
Fiber is a very beneficial product and should be included in the meals as much as possible. Fiber is very important for the maintenance of a healthy digestive system. Sources of fiber are plant foods such as fruits, vegetables and whole grains. It has some very significant properties: • Fiber makes you feel fuller faster… Continue reading