The word “mineral” means “mined from the earth”. Minerals are divided into two groups: metallic and non-metallic. In contrast to carbohydrates, fats, proteins and vitamins, minerals do not contain carbon and for this reason they are referred to as inorganic substances. The human organism needs more than 100 mg of minerals per day in order… Continue reading
Tag: important
The Importantance of Water
Water is very essential for the human body. It maintains and controls the systems of the body and stimulates the protection against some disease and disorders. Water is one of the main foods. It may have no calories but we need it more than we need any other nutrient. Water is needed just like food… Continue reading