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Some interesting facts for fitness exercises

Posted on May 4, 2010May 2, 2010 by News Health

Want to be sharper at work? Feel less tired at home? Spend some quality time with your spouse? How about enjoying a cookie without guilt? If you answered “yes” to all of these questions (and who wouldn’t?), exercise is the answer. Being physically active offers benefits far beyond the obvious. (Of course, an improved physique… Continue reading

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