What is shiatsu? Shiatsu is a Japanese form of bodywork. The word shiatsu means “finger pressure”, and shiatsu is sometimes described as a finger pressure massage. How does shiatsu work? Like acupuncture, shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow… Continue reading
Tag: japanese
Welcome spring with gentle detox diet
Spring begins on the equinox in March when the day and night are equal in length. This is the welcoming in of a season of abundant sunlight and the start of yang energy. After a long winter of heavy foods to maintain warmth the Spring is a great time to gently shed some pounds and… Continue reading