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Tag: management

How to get rid of the stress

Posted on March 3, 2010March 2, 2010 by News Health

Stress basics Stress is a normal psychological and physical reaction to the demands of life. Your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat, your body releases a burst of hormones to fuel your fight-or-flight response. When the threat is gone, your body returns to normal. Unfortunately,… Continue reading

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