This statement would be true if every day we ate a wide variety of local, seasonal, organic fruits and vegetables grown in nutrient rich soils and virgin water that hadn’t been picked green, gas ripened, irradiated, shipped, placed in cold storage, left to sit on the supermarket shelf, and then cooked within an inch of… Continue reading
Tag: multivitamins
Vitamins taken by most children are not neccessery
A new study reports that most of the healthy children and teenagers in the United States who take daily vitamin and mineral supplements probably don’t need them, while the kids who would benefit from supplements are least likely to get them. Most kids taking daily vitamin supplements already receive adequate nutrition from the foods they… Continue reading