Naps help Constance Kobylarz Wilde, 58, recharge, especially if she takes them right after lunch. Wilde, a marketing manager and health blogger in Mountain View, Calif., is constantly juggling her schedule as a working mom and family caregiver. She’s up by 6 a.m. every day and tries to go to bed by 10:30 p.m., but… Continue reading
Tag: napping
Napping Guide for Toddlers
Many a parent has made excuses for a cranky child because the little one missed a precious nap. Or perhaps the parent has dropped everything, barely obeying the speed limit, so the tired tot makes it home in time for some afternoon ZZZs. There is no doubt about it: Napping is an important part of… Continue reading