Sweet apple history We owe a debt of gratitude to the ancient Roman horticulturists. Without their efforts, the apple would still be a virtually inedible wild fruit. During the 7th century BC, apples were so rare and expensive that newlyweds were required to share one apple on their wedding night. Sweet apple varieties The quest… Continue reading
Tag: nutrition
Interesting research for nutrition of children and conection with its health
No work is known in the literature to date which provides a long-term and generalised evaluation of the health of children fed intravenously in their own home. There have been, for example, articles that have made mention of a concrete case of a child who had received such treatment and had suffered a pulmonary thromboembolism… Continue reading
Saturatef fats – pro’s and con’s
Saturated fats – the term even sounds nasty. But not all saturated fats are bad for you. The ones found in avocado and raw nuts are actually quite good for you; they’re uncooked and sealed from light and air, which means they have not been transformed in any way. Because our bodies are designed to… Continue reading
Honey – Benefits and Helpful Properties
Honey is one of the most generous gifts of nature. This natural product has innumerable properties and has been used in traditional medicine for hundreds of years. Honey is a natural sweetener that is produces by bees through conversion of nectar into simple sugars. It is quickly and easily absorbed in the bloodstream which makes… Continue reading
13 easy steps for healthy diet
Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The first principle of a healthy diet is simply to eat a wide variety of foods. This is important because different foods make different nutritional contributions. Secondly, fruits, vegetables, grains, and legumes—foods high in complex carbohydrates, fiber, vitamins, and minerals, low… Continue reading
Fructose sugar vs. White sugar
Almost all foods contain natural fructose sugar Of all the questions we answer on a daily basis, the one we hear most often is, “Why do so many of Natural Ovens’ products contain fructose?” Simply put, most of the foods you consume were not designed for your optimal benefit, such as being alert and focused,… Continue reading
Dietary fats: Our healthy choice
Most foods contain several different kinds of fats — including saturated, polyunsaturated, monounsaturated and trans fats — and some kinds are better for your health than others are. You don’t need to completely eliminate all fats from your meals. Instead, choose the healthier types of fats and enjoy them in moderation. Healthy fats When choosing… Continue reading