Tuna Salad with a Springtime Twist If your ideal tuna salad calls for mashing the fish with enough mayonnaise to taste like tuna but spread like mayo, then skip this recipe. But if you are a tuna-lover and are seeking a salad with spring flair, one that includes crunch, color and a flavorful surprise, then… Continue reading
Tag: salad
Whole grain salads
Lentil and Buckwheat Salad Ingredients 4 cups vegetable broth 1 cup green lentils, rinsed and drained 2 tablespoons extra virgin olive oil 2 medium onions, chopped 2 stalks celery, chopped 3 carrots, chopped 2 cloves garlic, minced 2 tablespoons salt-free seasoning blend 1 teaspoon chopped fresh marjoram leaves 1 teaspoon chopped fresh thyme 1 teaspoon… Continue reading
Some salads and soups from raw products
Salsa Salad Use organic ingredients when ever possible. Ingredents 1 bunch of cilantro 5-6 roma tomatoes 1 small yellow or red onion 1 small chili pepper 2 ripe avocados. handful of whole dulse leaf Directions Chop cilantro, dice tomatoes, dice onion, finely dice chili pepper, dice avocado. After dicing each ingredient add to large bowl.… Continue reading
Salad dressing
Cashew-Dill Dressing Recipe WHIZ in blender 10 minutes: 1/2 c. cashews 1 c. water STIR in: 1/2 tsp. dill weed 2 tbsp. lemon juice 2 tsp. parsley 1/2 tsp. salt 1/2 tsp. garlic powder 2 tsp. onion powder SERVE cold. May also cook to make a spread. French Dressing Recipe 1/3 c. cooked brown rice… Continue reading
Healthy recipes from vegetables who watch to your weight
Broccoli Salad 1 head broccoli 1 small red onion 3/4 cup nonfat mayonnaise 3 Tablespoons sugar 1 tablespoon red wine vinegar 6 slices turkey bacon — cooked and chopped 1/4 cup pecans Cut broccoli (including stem) into small pieces and blanch in boiling water for 3 minutes. Rinse with cold water and let drain. Finely… Continue reading